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Question
Details
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Category
Abs |
Date
Submitted
10/10/2024 |
Date
Updated
10/21/2003 |
Approval
Level
Public |
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| Question |
| I am 47 and I work out 6 days a week. On alternating days I run 3 miles on the treadmill and I do the new firm workout video with weights.
I am @ 140 lbs 5'5'' and I am getting firmer but I don't seem to be losing inches and I eat pretty health..what am I doing wrong? |
| Answer |
| Patience is the name of the game and balance. You may want to see a Registered Dietician to look at your meals and see if she/he can make other suggestions.
Sounds like you are doing a great job with the exercise regimen. |
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