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Question
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Category
Abs |
Date
Submitted
11/20/2003 |
Date
Updated
11/21/2003 |
Approval
Level
Public |
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| Question |
| I am almost 20 yrs old and i want a flat tummy. im 5 ft tall and weigh 92 lbs but i have a pudge. i dont want to go on any diet and i read advice on a few people that said something about pilates. what is that and what can i do to help tighten my tummy?
thanks, Kristen |
| Answer |
| Pilates is a wonderful way to help flatten the abs and retrain your muscles. |
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