Desktop Exercising - Ask Norma
 

 


Search the Ask Norma QuestionBase by Keyword (i.e. work out, calories, etc.) or by Category
Search by Keywords
or View Questions by Category

or View All
View All

Question Details
Category
Abs
Date Submitted
6/14/2004
Date Updated
6/17/2004
Approval Level
Public
Question
I'm 5'5 and 120 lbs. But even though I may look like I have no fat on me I definately have fat on my stomach, thighs, butt and feel like I have no muscle tone. I work out 5 days a week, running on a treadmill-doing interval workouts with incline, but my body never feels tight or toned. PLEASE HELP! I am really frustrated.
Answer
It sounds as though you need a trainer who can give you a different routine, maybe change some weights, change cardio, etc. One session with a qualified fitness professional would really help.
 
© 2002 Desktop Fitness, Inc. All rights reserved.