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Question
Details
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Category
Abs |
Date
Submitted
8/14/2004 |
Date
Updated
8/15/2004 |
Approval
Level
Public |
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| Question |
| Hi Norma,
Whenever I do my abdomen exercises, I never seem to feel any soreness the next day. What am I doing wrong? Do I need to do more crunches or am I just doing them wrong all together? Thank you. |
| Answer |
| Abs need to be worked with the proper breath and contraction. Try to find a good video which just deals with abs. |
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