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Question Details
Category
Abs
Date Submitted
12/3/2024
Date Updated
12/11/2024
Approval Level
Public
Question
i want to lose the fat on my stomach, will i have to be on a diet to do that. i really don't want to be on a diet, i'm already skinney enough. i just want to lose the weight in my stomach nowhere else. so what exercises are good for the stomach only.
Answer
It sounds as though you need toning in the abdominal area. Find a good video for abs and back exercises. My preference is Pilates.
 
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