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Question
Details
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Category
Abs |
Date
Submitted
12/3/2024 |
Date
Updated
12/11/2024 |
Approval
Level
Public |
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| Question |
| i want to lose the fat on my stomach, will i have to be on a diet to do that. i really don't want to be on a diet, i'm already skinney enough. i just want to lose the weight in my stomach nowhere else. so what exercises are good for the stomach only. |
| Answer |
| It sounds as though you need toning in the abdominal area. Find a good video for abs and back exercises.
My preference is Pilates. |
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