Desktop Exercising - Ask Norma
 

 

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Question Details
Category
Cardiorespiratory or Cardiovascular fitness
Date Submitted
12/5/2024
Date Updated
12/11/2024
Approval Level
Public
Question
are there any excersise i can do to build speed and stamina
Answer
Please be more specific. Speed for which activity? Stamina for cardio?
 
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