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Question Details
Category
Abs
Date Submitted
12/18/2002
Date Updated
12/22/2002
Approval Level
Public
Question
I have a disease in my legs in which I lost my muscle tone. My legs used to be all muscle, but since I haven't been able to play sports I lost all the muscle. I would like to know what excercises I can do to get my legs back in shape and loose the fat. Also I would like to know how to firm up my but. Thanks
Answer
First, you need to check with your physician and make sure it is OK to workout.
 
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