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Question
Details
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Category
Abs |
Date
Submitted
12/20/2002 |
Date
Updated
12/21/2002 |
Approval
Level
Public |
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| Question |
| hi, can you please tell me exercises to firm my tummy, chest, and legs. I am fine with my weight , but lost alot of firmness when I had my daughter two years ago. I also am looking to (at the same time) increase my energy level to enjoy life even more with my child....thank you. |
| Answer |
| Getting yourself to exercise on a regular basis will increase your energy level.
Start with a video that is complete for your entire body.
Also, include cardio and stretching.
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