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Question
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Category
Abs |
Date
Submitted
12/27/2002 |
Date
Updated
12/31/2002 |
Approval
Level
Public |
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| Question |
| Hi my name is greg and I am 19 5ft2 and weight 118
pounds. Lately Ive been having a problem with my love handles. They are not that big but I gained
a little there. How do I get rid of them. I tried
doing side crunches and any other oblique exercise to get rid of them. Nothing I exercise 5 times a week and do cardio three times a week.
I tried using weights to get rid of them but nothing. Any suggestions? |
| Answer |
| Greg,
You need to balance your cardio, weights, diet and flexibility. Add some cardio to your workouts and watch your intake of fats, sugars and too many carbos. |
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