Desktop Exercising - Ask Norma
 

 


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Question Details
Category
Abs
Date Submitted
1/1/2024
Date Updated
1/1/2024
Approval Level
Public
Question
What is the suitable excercise to make my neck and back stronger as I have a strong pain in my neck and back because of the bad habit in seating the whole day in front of the Computer.
Answer
Stretching and taking breaks during the day are important. Try Desktop Exercising.
 
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