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Question
Details
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Category
Abs |
Date
Submitted
1/11/2024 |
Date
Updated
1/26/2003 |
Approval
Level
Public |
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| Question |
| How can I get big, muscular legs. I'm a girl, so it's not as easy as it is for guys. |
| Answer |
| You can develop muscular endurance or muscular strength. By lifting heavier and lower reps you will build more muscle. Try doing other body parts on the day you rest your legs.
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