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Question
Details
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Category
Abs |
Date
Submitted
2/5/2024 |
Date
Updated
2/9/2024 |
Approval
Level
Public |
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| Question |
| I am a 52 year old who is trying to stay in shape. I've started watching my diet and doing sit ups. I have been experiencing bad pain in my neck when I turn my head. It is so bad at time it takes my breathe away. It started after I started doing sit ups. Is there some other exercise I can do to tighten up my abs. I have very limited space in my apartment so the ball would not work for me. Is there anything other exercise I can do. I have also had back surgery.
Karen |
| Answer |
| First, check with the doctor about your neck and back. |
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