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Question
Details
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Category
Abs |
Date
Submitted
2/19/2003 |
Date
Updated
2/20/2003 |
Approval
Level
Public |
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| Question |
| Every day I excersise for 10 minutes. I have no excersise machines, so I improvise. For cardio, I do 50 jumping jacks. I also do crunches, squats, and leg lifts. My problem is I need to find an at home excersise that will work my love handles and lower abs. Can you help me? Also, I need to know if 10 minutes a day, everyday, is enough. |
| Answer |
| You are doing a great job.
Try bringing it up to 20 minutes/day.
There are some great abs videos on the market. That would give you some direction. |
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