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Question
Details
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Category
Abs |
Date
Submitted
2/19/2003 |
Date
Updated
2/20/2003 |
Approval
Level
Public |
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| Question |
| hi i am trying to loose weight . i am burning around 500 calories everyday and consuming around 1200/1300. do i have to burn more to loose weight . right now i am 126 lbs. my goal is to reach 110lbs. i am also doing stomach crunches but i dont think its helping to reduce my stomach. please help. |
| Answer |
| You need to take your time and drop weight slowly.
Keep up the great work.
Try an abs video to do at home. |
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