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Question
Details
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Category
Abs |
Date
Submitted
2/21/2003 |
Date
Updated
2/22/2003 |
Approval
Level
Public |
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| Question |
| i am 23 yrs old and weigh around 126lbs but i want to loose 15 pounds and reduce my bulge.i burn 500 calories on treadmill everyday and consume 1200/1300. should i consume less calories and burn more and from where i can get abs cassetes and what else can i do to reduce my stomach and weight |
| Answer |
| I don't know your height but it sounds like you are not consuming enough for the day.
I would recommend you visit with a registered dietician to help you get started.
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