Desktop Exercising - Ask Norma
 

 


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Question Details
Category
Abs
Date Submitted
4/5/2024
Date Updated
4/5/2024
Approval Level
Public
Question
I am 13 years lod. I weight 135 lbs. My stomach and thighs are big . How can i get them smaller within 3 weeks.I have one of them exercise bycicles. How long would i have to do that a day? My goal is around 110-115 lbs. Please Help. Thank You.
Answer
Try riding your bike from 20-30 minutes per day. Visit a registered dietician to help you get started with a good weight loss program.
 
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