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Question
Details
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Category
Abs |
Date
Submitted
4/5/2024 |
Date
Updated
4/5/2024 |
Approval
Level
Public |
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| Question |
| I am 13 years lod. I weight 135 lbs. My stomach and thighs are big . How can i get them smaller within 3 weeks.I have one of them exercise bycicles. How long would i have to do that a day? My goal is around 110-115 lbs. Please Help. Thank You. |
| Answer |
| Try riding your bike from 20-30 minutes per day.
Visit a registered dietician to help you get started with a good weight loss program. |
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