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Question
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Category
Cardiorespiratory or Cardiovascular fitness |
Date
Submitted
5/29/2002 |
Date
Updated
5/31/2002 |
Approval
Level
Public |
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| Question |
| Using a concept rower 4 days in a week, how many minutes would I have to row per day to lose 2lbs per week |
| Answer |
| To lose one pound you must burn 3500 calories. So, to lose 2 pounds per week you need to burn an extra 7000 calories per week.
Is there an estimate of how many calories/minute you are burning on the rower? Also, do they take into account your weight and intensity? |
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