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Question
Details
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Category
Misc. |
Date
Submitted
8/14/2001 |
Date
Updated
8/15/2001 |
Approval
Level
Public |
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| Question |
| Why should I exercise? |
| Answer |
| Wow! There are so many benefits. First of all, it relieves stress, frustration and makes you feel good. Your resting heart rate and blood pressure will decrease. Your high density lipoproteins will increase and your low density lipoproteins will decrease. This will give you a lower cholesterol risk ratio. |
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