Welcome to Desktop Exercising!

 

   Working at the
           computer too long?

 Sore Neck?.. Sore Back?.. Sore Shoulders?

Working for long hours at a desk in front of a computer can lead to back, shoulder and neck pain. This results in repetitive stress injuries (RSI) that can make you uncomfortable, unhappy and, ultimately, less productive.

A Computer Ergonomic software program integrated into our work schedule can help alleviate RSI by way of disciplined exercise programs of stretching and toning our muscles.

Desktop Exercising is a  PC-based program that allows you and\or your employees to automatically schedule video stretch break exercises on your computer throughout the workday!

*Desktop Exercising requires Windows Media Player (WMP). You need WMP 7.0 or higher for Windows 98, ME, 2000 and XP or WMP 6.4 for Windows NT. You can download Microsoft Windows Media Player here!

Sample Exercise Movie Clip- Click Here!
 
(About 4-5 minute download at 56k. Viewed with Windows Media Player 6.4 or higher)  

See the Automatic Scheduler in action!
 ............................................................................................................................................

             4 Minimize the risk of Repetitive Stress Injuries (RSI);    
                         Reduce Back, Neck, and Shoulder  pain. Reduce
                  
                         chances of developing Carpal Tunnel Syndrome               
                                                                                                     
    
   
          4
Reduce stress levels for your employees

  
           4 Increase productivity of your workers

  
           4 Address compliance issues with Federal and              
  
                         State Occupational Safety & Health Administrations
       
                                                                                                         
  
           4
And... save your company money by reducing
                         sick days and worker's compensation claims

  .........................................................................................................................................

Each exercise is presented by a real instructor of your choice as a video runs in the corner of your computer desktop.

Such exercises include:

Back, Neck and Arm Stretches
Lower Back and Leg Stretches
Wrist Exercises
And so much more!                                                     

"The Desktop Exercising program is a real benefit to my daily work environment.  Although I stretch every morning before work, I usually still experience stiffness and fatigue by the end of the day.   By adding these brief sessions throughout my workday, I now prevent fatigue and stiffness altogether.  Several of our staff have joined in and use this wonderful tool  as well.  I highly recommend this program to all."

                    Nancy Marshall, MJ Segal & Associates-Manufacturers Representative

So, what are you waiting for? Stay Computer-Fit!  Order Today!

Features (single user\network versions)

• Video Workouts with Real Instructors
• Customizable Schedule
� Many Different Exercise Videos to Choose From
• Choices - Choose a Different Personal Trainer for Each Exercise

Available Platforms

• Windows 98
• Windows 98 SE
• Windows ME
• Windows NT
• Windows 2000
� Windows XP

 
© 2002 Desktop Fitness, Inc. All rights reserved.