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Records 121 to 133 of 133
Category Question
Date Last Updated
•
 Misc. How can I motivate myself to workout?
8/14/2001
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 Misc. Why should I exercise?
8/15/2001
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 Misc. What are some ways to prevent athlete’s foot?
8/17/2001
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 Misc. im an 18 yr male i been chubby almost all my life i realized its time to take that step in lyfe what kinda excersise can i do to loose stomach and thigh fat and and how many should i do in what time
12/11/2024
•
 Misc. What are the benefits of walking a golf course?
8/15/2001
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 Misc. I would like to know the answers to the following questions: how can you determine how strenuous an exercise is? Why does a person perspire more after they run than while they are running? How do you account for the fact that some people wil score in the excellent category in one fitness test, but only in the fair or good category in another? If someone reaches platzaus with their training, they get steady progress and then for no apparent reason, their performance level is off or decreases, What could they do about this problem? What are the effects of sleep on exercise? What is second wind? Are women different from men in their ability to exercise? At what sped does jogging become running? Thank you for your cooperation, I would really appreciate the answers.
4/1/2024
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 Misc. I sit at the computer too long and my neck hurts on the right side. Any suggestions?
10/9/2024
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 Misc. What kind of healthy snacks can I have at work?
11/20/2001
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 Misc. When I get up in the morning my neck is stiff. What can I do?
12/11/2024
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 Misc. I am currently walking around my aprtment building for 7 minutes to warm up and them running up and down 4 flights of stairs about 6xs. I than do 3 sets of ten leg lifts and do 3 sets of 10 different exercises with free weights. I will be getting a staionary bike soon and will be using that to work out everyday for 20-25 minutes. I am looking to tone& firm by butt,legs,thighs,and lose some inches on my hips. I can't afford to go to a gym or buy really expensive equipment. besides aerobics-this is hard for me,what do you suggest? please help!! thank u verrry much!
1/3/2024
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 Misc. Do left-handed tennis players have an advantage?
8/15/2001
•
 Stretches How long are you supposed to hold a stretch?
8/17/2001
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 Stretches I used to be able to do the splits, but i cant anymore and I want to be able to. Do you know any good exercises or stretches to help me be able to do them again?
9/15/2002
   
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