Desktop Exercising -
 

 

Search the Ask Norma QuestionBase by Keyword (i.e. work out, calories, etc.) or by Category
Search by Keywords
or View Questions by Category

or View All
View All
View All Questions
Records 101 to 120 of 129
Category Question
Date Last Updated
•
 Legs I wear a size 9, but they're starting to get a little baggy, but around the legs, they are really tight. I would like to go back to size 7's, but my thighs won't fit. What can I do to make my thighs smaller, and not neccisarily really toned??
11/21/2002
•
 Legs I asked you how i can make my thighs bigger and you replied to build them up with weights. But what kind of weights and how do i use them and how many do i need to do a day or a week???
12/25/2002
•
 Legs i heard squats make your butt and thighs bigger, do i need to add some weights to it and how long will it take if i do squats everyday about 100x, when will i see the results
12/11/2024
•
 Legs Hello norma i have some questions to ask you: first question: How to go by losing the fat off my legs? second question: How to go by gaing more butt? third question: How to tone up my thighs?
12/11/2024
•
 Legs My legs are not fat but there just like flabby and i want them to not be. My mom and sister both have the same thing but were all skinny. How can i just loose it on my legs and fast.
12/1/2024
•
 Legs What muscles do the stairmaster help? Someone told me that it just makes your butter tighter? Does this mean that it makes your butter smaller in the process?
11/21/2002
•
 Legs what are plies
4/7/2024
•
 Legs I recently started to workout at a gym, and I do the exercise bike and the eliptical machine, when I am at the end of doing either of these, my feet fall asleep at the end of my toes, how can I prevent this? It makes me want to stop earlier than I want to.
6/15/2002
•
 Misc. How can I motivate myself to workout?
8/14/2001
•
 Misc. Do left-handed tennis players have an advantage?
8/15/2001
•
 Misc. How many days per week should I work out?
8/14/2001
•
 Misc. How minutes a day and how often do I have to walk to lose weight?And what happen to my legs and butt, do they became bigger?? Thanks a lot
2/4/2024
•
 Misc. How much will my caloric expenditure increase when I increase the incline of my treadmill?
8/14/2001
•
 Misc. When i walk on my tredmill or walk outside my toes start to fall asleep and works slowly up the back of my legs to the buttucks area. It usaully takes about 10 mins before I feel this. What should I do and what is causing this problem. thanks........................ Charmaine
3/26/2003
•
 Misc. What are some ways to prevent athlete’s foot?
8/17/2001
•
 Misc. If I jog or walk a mile, how many calories will I burn?
8/14/2001
•
 Misc. Why should I exercise?
8/15/2001
•
 Misc. What are the benefits of walking a golf course?
8/15/2001
•
 Misc. I have two severe problems with my diet: I eat too many carbohydrates with two little vegetables and I eat when I am stressed. What vegetables are cheap and easy to fix? What else could I do when I am stressed besides eating? What is the most effective form of cardio?
11/13/2002
•
 Misc. If you sleep on your pillow wrong, then will your neck be sore in the morning? If so, how should you sleep on your pillow? My neck is so sore! HELP!
8/18/2001
   
© 2002 Desktop Fitness, Inc. All rights reserved.