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Records 61 to 80 of 129
Category Question
Date Updated
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 Abs Hi my name is greg and I am 19 5ft2 and weight 118 pounds. Lately Ive been having a problem with my love handles. They are not that big but I gained a little there. How do I get rid of them. I tried doing side crunches and any other oblique exercise to get rid of them. Nothing I exercise 5 times a week and do cardio three times a week. I tried using weights to get rid of them but nothing. Any suggestions?
12/31/2002
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 Legs I asked you how i can make my thighs bigger and you replied to build them up with weights. But what kind of weights and how do i use them and how many do i need to do a day or a week???
12/25/2002
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 Abs is there any way i can get my butt bigger? or are there any foods i can eat to get my butt bigger?
12/23/2002
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 Abs so i have a slim apearence and a flat stomach but its still has a little chubbiness and when i sit it makes my stomach roundand bulges out. help me please
12/22/2002
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 Abs Does excercise make you thinner, because i am trying to get my thighs fatter and i was wondering that if i swam and ran would it make my thighs bigger or smaller ????
12/22/2002
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 Abs I donj't believe that I am fat, but I want to decrease my percent body fat, how is this possible?
12/22/2002
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 Abs I am about 28 yrs old and 140 pound female (5'2) I excercise about 2 times a week if and when I get a chance to. My excercise contsist of crunches and squats. I also have a c-section. My problem is my wavy arms, inner thighs, and of course my lower abs. I don't know exactly what excercise is good for me to tone all those areas. I would like to make those areas tight, but I cannot seem to do it. Help pls
12/22/2002
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 Abs I have a disease in my legs in which I lost my muscle tone. My legs used to be all muscle, but since I haven't been able to play sports I lost all the muscle. I would like to know what excercises I can do to get my legs back in shape and loose the fat. Also I would like to know how to firm up my but. Thanks
12/22/2002
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 Abs hi, can you please tell me exercises to firm my tummy, chest, and legs. I am fine with my weight , but lost alot of firmness when I had my daughter two years ago. I also am looking to (at the same time) increase my energy level to enjoy life even more with my child....thank you.
12/21/2002
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 Abs Will running make you butt bigger? And will doing push-ups make your boobs bigger?
12/11/2024
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 Cardiorespiratory or Cardiovascular fitness are there any excersise i can do to build speed and stamina
12/11/2024
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 Misc. im an 18 yr male i been chubby almost all my life i realized its time to take that step in lyfe what kinda excersise can i do to loose stomach and thigh fat and and how many should i do in what time
12/11/2024
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 Abs i want to lose the fat on my stomach, will i have to be on a diet to do that. i really don't want to be on a diet, i'm already skinney enough. i just want to lose the weight in my stomach nowhere else. so what exercises are good for the stomach only.
12/11/2024
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 Legs i heard squats make your butt and thighs bigger, do i need to add some weights to it and how long will it take if i do squats everyday about 100x, when will i see the results
12/11/2024
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 Legs Hello norma i have some questions to ask you: first question: How to go by losing the fat off my legs? second question: How to go by gaing more butt? third question: How to tone up my thighs?
12/11/2024
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 Legs My legs are not fat but there just like flabby and i want them to not be. My mom and sister both have the same thing but were all skinny. How can i just loose it on my legs and fast.
12/1/2024
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 Abs I'm almost 17. I want to know how to get rid of the fat in my thighs (or at least I think i's fat - it wobbles a bit when I walk!)in a week? I know, it's not easy, but something rigorous might help somewhat. Also. what do I need to do to get abs? I have a very slight tummy.Treadmill stuff?
11/27/2002
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 Arms i have big arms...runs in the family...i lift weights a lot and do cardio at least 3-4 times a week. the trainers at the gym assured me i could get toned arms...well i have been at it over 2 years now and i have now hurt my right forearm to the point where the pain is so bad that i cannot lift weights. they told me to lift heavier weights to get the fat off so i did and i hurt myself...and, i still have fat arms. is there anything short of liposuction that i can do? i eat a very good diet, have always been athletic, but these fat arms make me look bigger...
11/21/2002
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 Abs hi norma,i am 30 and i weigh 145 lbs ,i am satified with my body except for my fat tummy which bothers me when i have to wear dresses and close tops,i don't want abs i just need the bulges down, i hardly have time to exercise and also have a back problem ,is there anything i can use to help?
11/21/2002
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 Legs I wear a size 9, but they're starting to get a little baggy, but around the legs, they are really tight. I would like to go back to size 7's, but my thighs won't fit. What can I do to make my thighs smaller, and not neccisarily really toned??
11/21/2002
   
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